Give us a call!

Catalog : Matt Emig Rock Solid Chuk Techniques Series Titles

Extra Images (click to view)
Volume  VOL 2
Volume  VOL 4
Volume  VOL 1
Volume  VOL 3
Item Number : 189286D
Price :

Select Your Product :

  Sizing chart for apparel

Product Details

Volume 1: Chuk Basics Learn to select and hold chuks. Keys to stretching before training. Basic blocks and chops, block punch combos, drills and combinations. Approx. 50 min. #189286D
Volume 2: Intermediate Chuks Diagonal strikes. Tips to prevent injury, combos, keys to keeping chuks parallel, over the head. Approx. 50 min. #189287D
Volume 3: Advanced Chuks Advanced figure eights, strikes with spins, using both hands, the forward and backward wheel, hand rolls; vertical and horizontal rolls. Approx. 50 min. #189288D
Volume 4: Championship Chuks Basic form. Matt breaks it down step by step adding his winning insight to each and every move. Demonstrates advanced form that you can customize for a winning performance. Approx. 50 min. #189289D

Check out other products in these categories -

Customers who bought this product also bought :

Write an Online Review and share your thoughts with other customers.

Ready to Buy?
Quantity :

Not Buying Today?
Find a Wish List
My Wish List

Other Categories
Rock Solid
DVD Previews

Your CartGo >>

Product Search